What Should I Wear Skydiving?
Reviewed by the Seeking Adrenaline team

Wear closed-toe athletic shoes and clothes you can put a harness over. The dropzone issues the jumpsuit, goggles, and tandem harness. You bring what goes underneath. Dress for the hangar and the plane, not for a photo on the rail.
Quick Facts
- Shoes: closed-toe sneakers
- Clothes: athletic layers
- They provide: suit, goggles, harness
- Leave in the car: flip-flops, dresses, loose hats, dangling jewelry
- Glasses: usually fine under their goggles
What Shoes Should You Wear Skydiving?
Shoes are one of the most commonly overlooked parts of skydiving preparation.
Recommended:
- Running shoes
- Athletic sneakers
- Walking shoes with secure laces
Avoid:
- Sandals
- Flip-flops
- Slides
- High heels
- Boots with loose hooks or hardware
If you can comfortably jog in them, they’re usually a good choice.
Good
- Athletic shoes you can walk and shuffle in
- Shirt and shorts or pants you can lift your legs in
- A layer you can take off if the hangar is hot
- Hair tie
Bad
- Sandals, slides, heels
- Dresses and skirts
- Loose hats
- Expensive or dangling jewelry
- Anything that will not stay on in the door
By Season
Spring — layers. Morning can be cold at altitude even when the lot is warm.
Summer — Light athletic clothing works best. Temperatures at altitude are cooler than on the ground. Even on hot days, the aircraft ride can feel noticeably cooler. Still closed-toe shoes. Sunscreen on skin the suit will not cover.
Fall — same as spring. A light jacket for the wait, not for the jump.
Winter — warm layers under the suit if they jump that day. Confirm they are operating before you drive.
Beginner Mistakes
- New white shoes you care about
- A dress “because it will be covered by the suit”
- Bringing your own camera against their rule
FAQ
Can I wear glasses? Usually yes, under dropzone goggles. Say so at check-in.
What about contacts? Usually fine. Bring a case.
Do I need a jumpsuit? They issue one.
Can I wear a hoodie? If it fits under the harness and they allow it. Zippers and drawcords should not float free.
Ready to Find a Dropzone?
Search tandem skydiving near your ZIP. Start at Air.
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Find this near you
Enter a city, state, or ZIP to see operators within 50 miles. Or browse Air. Book on the operator’s official website.
Find operators
Browse Air for Tandem skydiving operators, or jump to one of these live listings:
- Alaska Skydive CenterPalmer, AKViewWebsite
- Skydive AlabamaVinemont, ALViewWebsite
- Skydive The GulfElberta, ALViewWebsite
- Paradise Valley SkydivingClarksville, ARViewWebsite
- Skydive FayettevilleFayetteville, ARViewWebsite
- Skydive ArizonaEloy, AZViewWebsite
- Skydive MaranaMarana, AZViewWebsite
- Skydive PhoenixMaricopa, AZViewWebsite
- Bay Area SkydivingByron, CAViewWebsite
- GoJump OceansideOceanside, CAViewWebsite
- iSkydive America – Los AngelesOxnard, CAViewWebsite
- NorCal SkydivingCloverdale, CAViewWebsite
Related Skydiving Pages
- Skydiving
- Skydiving for Beginners
- How Much Does a Tandem Skydive Cost?
- Is Skydiving Safe?
- Indoor Skydiving vs Tandem Skydiving
- How Old Do You Have to Be to Skydive?
- What Does Skydiving Feel Like?
- How Long Does a Tandem Skydive Take?
- Common First-Time Skydiving Questions
- Where to Skydive in the United States
- Skydiving Gift Certificates
About the Seeking Adrenaline team
Our guides are drafted with help from automated tools, then reviewed by the Seeking Adrenaline team.
