Seeking Adrenaline

What to Wear Hang Gliding

Reviewed by the Seeking Adrenaline team

Hang glider pilot flying a green wing against a deep blue sky

Wear clothes you can run in and a closed-toe shoe that will not come off. Layers for the launch temperature, not the parking-lot photo. The school usually provides helmet and harness.

Quick Facts

  • Closed-toe shoes you can run in — required almost everywhere
  • Layers beat a single heavy coat
  • No loose scarves or dangling jewelry near the frame
  • Tie long hair back
  • Confirm any site-specific clothing note on their official page

Shoes

Recommended: sneakers or light trail shoes with a secure fit. Avoid: sandals, flip-flops, heels, loose shoes that can come off mid-run.

Clothes

  • Comfortable outdoor pants or shorts for the temperature at launch
  • Shirt you can move in; add a light layer for cooler launches
  • Avoid floor-length skirts and anything that can snag
  • Gloves only if that operator suggests them for cold launches

Can I Wear Sandals?

No.

What Not to Bring Into the Harness

  • Loose phones without a mount the operator allows
  • Big backpacks during flight
  • Food you will not finish before launch

FAQ

Do they issue a suit? Sometimes a jacket. Bring layers.

Can I wear a dress? Only if you can run and hang/harness safely. Pants or shorts are simpler.

Ready to Find an Operator?

Search tandem hang gliding near your ZIP (20 or 50 miles). Filter to Hang gliding tandem. Start at Air.

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